Kerala's climate, its natural abundance of forests, with a wealth of herbs and medicinal plants and the cool monsoon season are best suited for Ayurveda's curative and restorative packages. In fact, today, Kerala is the only State in India which practices this system of medicine with absolute dedication and is known as the home of the most perfected herbal health care system.

Kerala's ayurvedic system stresses on the prevention of body ailments in addition to curing them. Ayurvedic practice in Kerala provides you a chance to refresh yourself, eliminate all toxic imbalances from the body and regain resistance and attain good health, in a natural way. Apart from treating various diseases, Kerala possess distinct types of rejuvenation therapies such as:

Rasayana Chikitsa: It tones up the skin and rejuvenates and strengthens all the tissues so as to achieve ideal health and longevity. Increases the vitality of your body and improves mental clarity and thereby increases the resistance of the body. It includes head and face massage with medicated oils and creams, body massage with herbal oil or powder, by hand and foot, intake of rejuvenate medicines and medicated steam bath. Herbal baths are also used.

Body Immunisation And Longevity Treatment: 'Kayakalpa Chikitsa' prime treatment for retarding the aging process, arresting the degeneration of body cells and immunization of the system. The treatment includes intake of 'Rasayana', special Ayurvedic medicines and diet along with comprehensive body care programs. The program is most effective for either sex if undertaken before the age of 50.

Body Sudation: 'Sweda Karma' medicated steam baths eliminate impurities from the body, improve the tone and complexion of the skin, reduce fat and are recommended for certain rheumatic diseases, particularly for pain. Precious herbs and herbal leaves are boiled and the steam is passed over the entire body for 10 to 20 minutes daily. Hand massage with herbal oils or herbal powder improves blood circulation and tones up the muscles.

Abhyanga: This total body massage with herbal oils tones up the skin and rejuvenates and strengthens all the tissues so as to achieve ideal health and longevity, strengthens the immune system, is beneficial for the eyes and gifts sound sleep. This is also a cure for rheumatism.